Reusable Gel Hot Cold Packs 8 X 11 Cs 6 Skin Closure Strips Helps relieve Foot & Heel Select Ear:Left Ear Helps relieve Foot & Heel pain Day & Night * Plantar Fasciitis is one of the most common foot problems * Overuse injury caused by the tissue that runs along the bottom of the foot (plantar fascia) becoming inflamed resulting in pain when standing * Night Splint: Helps relieve morning foot pain by stretching the Plantar Fascia * Recent studies suggest an 80% 90% success rate for Night Splints in treating Plantar Fasciitis * Helps keep foot in neutral position during sleep rest * Allows for occasional flexing of foot during use * Day Arch Brace: Increases comfort while standing & walking Upper Arm Frame for CPN * 1 ea 8 x 11 * Cs 6 * Simply store the pack in the freezer and apply as needed for cold therapy * For heat applications place the pack in boiling water for 10 minutes or immerse in water before placing in the microwave on full power for two minutes * Maintains temperature for up to 30 minutes * Safe non toxic non caustic *